Weigh In record (no journal entry) for 05 December 2017
|
55.8 kg
Lost so far: 12.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2017:
|
1385 kcal
|
Fat: 54.50g | Prot: 57.29g | Carbs: 172.85g.
Breakfast: Жареное Яйцо, Капуста Тушеная, Комо Сыр Российский, Добров Ветчина. Lunch: Яблоко. Dinner: Зеленый Чай, Пряники, Пицца Домашняя, Jacobs Original. Snacks/Other: Изюм, Хлеб Черный, Добров Ветчина, Банан. more...
|
|
1711 kcal
|
Exercise:
Studying - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
green_mouse's Weight History
|