Weigh In record (no journal entry) for 05 December 2017
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95.3 kg
Lost so far: 15.7 kg.
Still to go: 95.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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452 kcal
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Fat: 24.12g | Prot: 20.06g | Carbs: 47.96g.
Breakfast: Фили-Бейкер Торт Панчитто, Calve Майонез Легкий, Вареное Яйцо, Кофе, Мёд, Велком Шейка Сырокопченая, Батон Нарезной, Молочная Культура Молоко 1,5%, Мандарины. more...
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Gaining 0.4 kg a Week
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alenalayer's Weight History
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