Weigh In record (no journal entry) for 05 December 2017
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70.6 kg
Lost so far: 19.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1327 kcal
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Fat: 50.51g | Prot: 150.12g | Carbs: 63.31g.
Breakfast: Herbalife Протеиновый Коктейль Формула 1 Маракуйя, Nutriversum PURE ISO PRO, ЯНТА Молоко Байкальское 1,5%. Lunch: Вареное Яйцо, Огурец (с Кожурой), Жеребятина. Dinner: Жеребятина. Snacks/Other: Now Foods Whole Psyllium Husks, ЯНТА Биойогурт без Сахара, Простоквашино Творог Мягкий 0,1%. more...
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Gaining 5.1 kg a Week
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Julia_zav's Weight History
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