Weigh In record (no journal entry) for 12 May 2012
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59.9 kg
Lost so far: 3.2 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 37.54g | Prot: 49.67g | Carbs: 81.79g.
Breakfast: Egg, Coffee, Multi Grain Low in Carbs Gourmet Tortillas, Lower Sodium Bacon, Organic Lowfat 1% Milk. Lunch: Barbecued Pork Spareribs with Sauce, Ranch Salad Dressing, Raw Vegetable. Dinner: Macaroni & Cheese. more...
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Gaining 1.6 kg a Week
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