Weigh In record (no journal entry) for 04 December 2017
|
92.2 kg
Lost so far: 0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
265 kcal
|
Fat: 5.89g | Prot: 27.29g | Carbs: 30.95g.
Breakfast: LeanFit Whey Protein Shake Chocolate, Almond Breeze Original Unsweetened. Snacks/Other: Bananas. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mjuvatop's Weight History
|