Weigh In record (no journal entry) for 04 December 2017
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96.7 kg
Lost so far: 52.3 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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730 kcal
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Fat: 18.00g | Prot: 74.00g | Carbs: 71.00g.
Lunch: McDonald's Artisan Grilled Chicken Sandwich, McDonald's Premium Southwest Salad with Grilled Chicken. more...
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Gaining 2.7 kg a Week
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inmsweantitrust's Weight History
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