Weigh In record (no journal entry) for 04 December 2017
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92.7 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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573 kcal
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Fat: 16.84g | Prot: 30.16g | Carbs: 79.85g.
Breakfast: Starbucks Iced Mocha Macchiato with Coconut Milk (Grande). Dinner: Chicken Liver (Pan-Fried, Cooked), Peas and Carrots (Frozen), Dinner Rolls. Snacks/Other: Fresh & Easy Red Plums. more...
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Gaining 0.1 kg a Week
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ebonygirl38's Weight History
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