Weigh In record (no journal entry) for 12 May 2012
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81.8 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 21.87g | Prot: 53.32g | Carbs: 235.67g.
Breakfast: Low Fat Milk, Honey Nut Cheerios. Lunch: Honey Nut Cheerios, Milk (Fat Free or Skim, Calcium Fortified). Dinner: 4 Cheese Pizza. Snacks/Other: Kettle Corn 100 Calorie Pop, Low Fat Ice Cream Bars - Chocolate Truffle. more...
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Losing 0.4 kg a Week
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bearhugs62's Weight History
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