AllieLittles's Journal, 04 Dec 17

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Weigh In record (no journal entry) for 04 December 2017

53.8 kg Lost so far: 27.9 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2017:

1650 kcal

Fat: 49.84g | Prot: 106.75g | Carbs: 203.68g. Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Chobani Lowfat Mango Greek Yogurt. Dinner: Vegetarian Stew, Supremo Queso Oaxaca Mexican Style String Cheese. Snacks/Other: Centrum Chewables Multivitamin/Multimineral Supplement, Metamucil Orange Smooth Multihealth Fiber (12g), Brownie. more...

1522 kcal

Exercise: Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes. more...

Gaining 2.5 kg a Week

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AllieLittles's Weight History

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AllieLittles's Journal, 04 Dec 17

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AllieLittles's Weight History