Weigh In record (no journal entry) for 04 December 2017
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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222 kcal
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Fat: 7.00g | Prot: 13.10g | Carbs: 24.50g.
Breakfast: Hacendado Leche de Soja, Brüggen Copos de Avena. more...
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Losing 0.1 kg a Week
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