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87,2
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87.3 kg
Lost so far: 9.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1909 kcal
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Fat: 40.65g | Prot: 130.79g | Carbs: 262.68g.
Breakfast: Сыр Российский, Яйцо (Целое). Lunch: Каравай Лепешка Узбекская с Кунжутом. Dinner: Капуста, Куриные Грудки (Запеченые), Рис Вареный. Snacks/Other: Хурма, Яблоко, Кефир 1%. more...
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steady weight
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himik226's Weight History
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