Weigh In record (no journal entry) for 04 December 2017
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66.2 kg
Lost so far: 3.8 kg.
Still to go: 66.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1362 kcal
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Fat: 53.18g | Prot: 39.15g | Carbs: 154.40g.
Breakfast: Жареное Яйцо без Жира, Wasa Roggen Dünn, Кофе с Молоком, Dulano Edelsalami, Dulano Hähnchen Kochschinken. Lunch: Мандарины, Руккола, Chef Select Schwäbische Schupfnudeln. Dinner: Milka Milka Daim, Lay's Sour Cream & Onion, Carlsberg Bier, Crusti Croc Teddy's Hit. more...
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Losing 1.4 kg a Week
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anastassiya12's Weight History
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