Weigh In record (no journal entry) for 03 December 2017
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52.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1331 kcal
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Fat: 36.95g | Prot: 73.05g | Carbs: 176.03g.
Breakfast: Alsa Levure Chimique, Quaker Flocons d'avoine (40g), Jus d'Orange Fraîchement Pressé, Kiwi, Lait d'amande Calcium, Cranberries, Sirop d'agave, Amandes Décortiquées, Graines de Chia, Oeuf. Lunch: Lipton Thé Vert aux Pétales de Jasmin, Macaron, Poires, Leader Price Légumes Pour Couscous, Crevette. Dinner: Jordans Country Crisp 3 Baies, Pomme Golden, Courgette, Leerdammer Original, Yoplait Panier de Yoplait 0%, Fleury Michon Blanc de Dinde (40g), Cumin, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Eau de Robinet, Oignons, Tomates, Carottes Cuites. more...
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2073 kcal
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Exercise:
Studying - 1 hour and 45 minutes, Walking (slow) - 2/mph - 2 hours and 30 minutes, Cooking - 1 hour and 30 minutes, Showering - 15 minutes, Sitting - 6 hours, Sleeping - 8 hours, Resting - 5 minutes, Horseback Riding - 45 minutes, Standing - 3 hours, Weight Training (moderate) - 10 minutes. more...
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Gaining 0.8 kg a Week
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annacomda's Weight History
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