Weigh In record (no journal entry) for 04 December 2017
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69 kg
Lost so far: 2.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1052 kcal
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Fat: 28.07g | Prot: 45.99g | Carbs: 153.79g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Сытоедов Печень по-Строгановски, Азбука Вкуса Салат из Дайкона и Тыквы, Myllyn Paras Гречневая Каша. Dinner: Ашан Помидор, Волжаночка Яйцо, Ашан Огурец, Bonduelle Горох. Snacks/Other: Red Delicious Apples, Red Delicious Apples. more...
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Losing 4.2 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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