Weigh In record (no journal entry) for 12 May 2012
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101.4 kg
Lost so far: 10.9 kg.
Still to go: 27.0 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 35.49g | Prot: 52.61g | Carbs: 25.80g.
Breakfast: Original Powder Creamer. Lunch: Strawberries , Chicken Breast (Skin Not Eaten), Cucumber (Peeled) . Dinner: Avocados, Gorgonzola Cheese, Red Wine & Olive Oil Vinegrette Dressing, Lettuce, Beef Steak. more...
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Losing 2.5 kg a Week
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Djburney's Weight History
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