Weigh In record (no journal entry) for 03 December 2017
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55.5 kg
Lost so far: 12.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1476 kcal
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Fat: 56.07g | Prot: 31.12g | Carbs: 221.93g.
Breakfast: Зеленый Чай, Песочное Печенье, Колбаса, Капуста Тушеная, Хлеб Черный. Lunch: AXA Зерновой Батончик с Фруктами и Орехами, Конти Конти. Dinner: Петровская Слобода Карамель, Мандарины, Колбаса, Капуста Тушеная, Комо Сыр Российский. Snacks/Other: Банан, Мандарины, Яблоко. more...
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2051 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 10 minutes, Studying - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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green_mouse's Weight History
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