Weigh In record (no journal entry) for 03 December 2017
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65.8 kg
Lost so far: 14.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1767 kcal
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Fat: 91.76g | Prot: 89.87g | Carbs: 123.13g.
Breakfast: Café con Leche Semi Descremada, Croissant. Lunch: Mercadona Filete de Pavo , Aceite de Oliva Extra Virgen, Lombarda, Cebollas, Pimientos Verdes, Pimiento Rojo, Brócoli, Hacendado Tomate para Untar con Aceite de Oliva. Dinner: Cerveza, Aros de Cebolla (Rebozados y Fritos), Alitas de Pollo con la Piel. more...
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2046 kcal
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Exercise:
Squats (Legs) - 10 minutes, Running - 6/mph - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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MariaV86's Weight History
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