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inmsweantitrust
Journal
12 May 12
inmsweantitrust's Journal, 12 May 12
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Weigh In record (no journal entry) for 12 May 2012
139.7 kg
Lost so far:
6.7 kg
.
Still to go:
48.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2012:
1546 kcal
Fat: 49.42g | Prot: 53.66g | Carbs: 229.82g.
Lunch:
Pepsi Max, Garlic Toast, French Green Beans, Yellow Sweet Corn, Meatless Spaghetti with Tomato Sauce.
Dinner:
6" Tuna, Pepsi Max.
more...
3549 kcal
Exercise:
Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
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inmsweantitrust's Weight History
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