inmsweantitrust's Journal, 12 May 12

Weigh In record (no journal entry) for 12 May 2012
139.7 kg Lost so far: 6.7 kg.    Still to go: 48.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:
1546 kcal Fat: 49.42g | Prot: 53.66g | Carbs: 229.82g.   Lunch: Pepsi Max, Garlic Toast, French Green Beans, Yellow Sweet Corn, Meatless Spaghetti with Tomato Sauce. Dinner: 6" Tuna, Pepsi Max. more...
3549 kcal Exercise: Bicycling (leisurely) - <10/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 5.4 kg a Week

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inmsweantitrust's Weight History


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