oks's Journal, 12 May 12

Weigh In record (no journal entry) for 12 May 2012
87.5 kg Lost so far: 3.3 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2012:
381 kcal Fat: 18.35g | Prot: 20.15g | Carbs: 33.59g.   Breakfast: cashews, coffee cake, coffee, milk, buttermilk bread, egg. more...
Gaining 1.3 kg a Week

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oks's Weight History


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