Weigh In record (no journal entry) for 02 December 2017
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72.1 kg
Lost so far: 5.0 kg.
Still to go: 5.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 December 2017:
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1668 kcal
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Fat: 87.62g | Prot: 73.96g | Carbs: 144.45g.
Breakfast: Now Chewable C-500 (Now), Maple Syrup, Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Fried Egg, Lemon Peel, Poppy Seed, Sea Salt, Baking Soda, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Florida Crystals Organic Cane Sugar, White Whole Wheat Flour (Kroger), Honey, Butter (Salted), Egg, Lemon Juice, Clear Value Distilled White Vinegar (Clear Value), Hiland Vitamin D Milk. Lunch: Great Value Organic Vitamin D Milk, Vinaigrette Dressing, Beef Steak, Spinach, Gorgonzola Cheese, Oranges, New French Bakery Take & Bake French Baguette (New French Bakery). Dinner: Simple Mills Organic Chocolate Frosting, Organic Sugar Cookie Mix (Annie's Homegrown), Safflower Oil, Egg, Simple Truth Organic Seedless Raisins (Simple Truth Organic), Mozzarella Cheese, Beef, Oscar Mayer Turkey Bacon (15g), Lettuce. Snacks/Other: Simple Mills Organic Chocolate Frosting, Organic Sugar Cookie Mix (Annie's Homegrown), Safflower Oil, Egg, Honey, Land O'Lakes Spreadable Butter with Canola Oil, Sea Salt, Baking Soda, Florida Crystals Organic Cane Sugar, White Whole Wheat Flour (Kroger), Honey, Clear Value Distilled White Vinegar (Clear Value), Hiland Vitamin D Milk, Lemon Peel, Poppy Seed, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Lemon Juice, Butter (Salted), Egg. more...
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Losing 1.6 kg a Week
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Meadow Mist's Weight History
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