Weigh In record (no journal entry) for 02 December 2017
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81.4 kg
Lost so far: 18.9 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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730 kcal
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Fat: 39.17g | Prot: 50.07g | Carbs: 46.74g.
Breakfast: Ensure Original Nutrition Shake. Lunch: Thomas' Light Multi-Grain English Muffin, Mozzarella Cheese (Whole Milk), Kroger Eggs (Large), Land O' Frost Premium Oven Roasted Turkey Breast. more...
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Losing 0.6 kg a Week
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D4NIELLE's Weight History
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