Weigh In record (no journal entry) for 02 December 2017
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70.3 kg
Lost so far: 13.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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221 kcal
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Fat: 8.62g | Prot: 10.19g | Carbs: 28.54g.
Breakfast: Кофе с Молоком, Красная Фасоль (с Солью, Вареная), Авокадо. more...
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Losing 0.7 kg a Week
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