Julia_zav's Journal, 02 Dec 17

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Weigh In record (no journal entry) for 02 December 2017

68.4 kg Lost so far: 21.3 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

436 kcal

Fat: 18.96g | Prot: 23.99g | Carbs: 45.28g. Breakfast: Сыр Российский, Геркулес Овсяная Каша на Молоке, Махеевъ Горчица Зернистая, Троекурово Биточки Куриные Сливочные. more...

1721 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 50 minutes, Walking (brisk) - 4/mph - 10 minutes. more...

Losing 2.8 kg a Week

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Julia_zav's Journal, 02 Dec 17

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Julia_zav's Weight History