Weigh In record (no journal entry) for 11 May 2012
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88.0 kg
Lost so far: 0.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 27.09g | Prot: 31.84g | Carbs: 201.42g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Brown Rice and Vegetables Bowl. Dinner: Baked! Original Potato Crisps, veggie delite on italian with honey mustard, no cheese. Snacks/Other: butterscotch pudding, LOL WHIPPED LIGHT TOPPING, Sugar Free Raspberry Low Calorie Gelatin Dessert, Beer, Regular Beer. more...
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Losing 3.2 kg a Week
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