Weigh In record (no journal entry) for 01 December 2017
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74.5 kg
Lost so far: 9.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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388 kcal
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Fat: 18.14g | Prot: 20.21g | Carbs: 38.14g.
Breakfast: Банан, Домик в деревне Молоко 0,5%, Кофе, Первым Делом Карбонад, Bonfrais Сыр Творожный с Зеленью, Dr. Korner Хлебцы Бородинские, Яйцо (Целое). more...
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Losing 1.1 kg a Week
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his_honey_bunny's Weight History
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