Weigh In record (no journal entry) for 01 December 2017
|
70.4 kg
Lost so far: 13.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2017:
|
179 kcal
|
Fat: 6.85g | Prot: 5.71g | Carbs: 26.23g.
Breakfast: Кофе с Молоком, Авокадо, 4 Сезона Летние Овощи, Булгур (Вареный). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|