Weigh In record (no journal entry) for 30 November 2017
|
66.1 kg
Lost so far: 14.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
938 kcal
|
Fat: 19.53g | Prot: 75.84g | Carbs: 123.81g.
Breakfast: MyProtein Protein Rice, Plátano, Frambuesas, Papaya, Piña, Leche de Almendras, Plátano. Lunch: Uva, Cebollas, Tomates Cherry, Hacendado Pimientos Asados Tiras, Pechuga de Pollo a la Plancha. Dinner: Uva, Aguacate, Cebollas, Pepino (Pelado), Pimiento Rojo, Krissia Palitos de Cangrejo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariaV86's Weight History
|