Weigh In record (no journal entry) for 30 November 2017
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69.7 kg
Lost so far: 1.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1180 kcal
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Fat: 36.90g | Prot: 111.55g | Carbs: 101.02g.
Breakfast: Золотой Лен Льняная Каша, Oltermanni Сливочный Сыр, Toasted Black Bread. Lunch: Индолина Бефстроганов из Мяса Индеек, Myprotein Рис. Dinner: Легко Цезарь, Праздник Вкуса Тефтели. Snacks/Other: Голден Яблоко , Red Delicious Apples. more...
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Losing 2.8 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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