Weigh In record (no journal entry) for 30 November 2017
|
63.4 kg
Lost so far: 25.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 November 2017:
|
999 kcal
|
Fat: 28.78g | Prot: 50.46g | Carbs: 135.31g.
Breakfast: Légumes sauté, Café Expresso, Kinder Maxi. Lunch: Polenta Cuite ou Bouillie, Biche, Haricots Verts. Dinner: Magret de canard au miel et pommes, Frites de patate douce, Polenta Cuite ou Bouillie, Netto Soupe Chinoise aux 7 Parfums, Mâche. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steffrite's Weight History
|