Weigh In record (no journal entry) for 11 May 2012
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 23.92g | Prot: 38.82g | Carbs: 148.93g.
Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: healthy choice asian pot stickers. Snacks/Other: Low Sodium Almonds, 100% Low Sodium Vegetable Juice (5.5 oz), Shredded Wheat Spoon Size Wheat 'n Bran Cereal. more...
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Losing 1.6 kg a Week
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