Weigh In record (no journal entry) for 11 May 2012
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93.4 kg
Lost so far: 15.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 73.24g | Prot: 82.03g | Carbs: 197.59g.
Breakfast: Authentic Belgian Wheat Beer, organic whole light brown sugar, Confiture d'Or Biologique, Maple and Brown Sugar Instant Oatmeal, Butter, Sourdough Wheat Sandwich Loaf. Lunch: Lite Cheddar Cheese Slices, Butter Quarters - Unsalted, Rustic Country Sourdough Bread, Chicken Tenderloins. Dinner: kirkland signature ground beef, trader joe's truly handmade corn tortilla, red bell pepper, trader joe's organic sour cream, Huile d'Olive, Marinated Artichokes, Mexican Style Blend Cheese, Tender Ruby Reds Lettuce. Snacks/Other: Cane Sugar Cube, Organic Strawberries, Select Fat Free No Sugar Added Vanilla Ice Cream, Premium Minis Original Saltine Crackers. more...
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steady weight
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zarchasmpgmr's Weight History
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