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así no vale
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79.7 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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1225 kcal
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Fat: 67.97g | Prot: 103.25g | Carbs: 47.28g.
Breakfast: Café, Pascual Leche Desnatada, Tortilla de Patatas. Lunch: Hero Mermelada Diet Fresa, Flor de Burgos Queso Fresco Batido Desnatado, Clara de Huevo, Huevo, Langostinos. Dinner: Hacendado Queso Fresco Desnatado 0%, Hacendado Anchoas en Aceite de Oliva, Pan Blanco, Alteza Salchichón Ibérico de Cebo, Palacios Chorizo Ibérico, Salmón, Flor de Esgueva Queso Curado de Oveja. Snacks/Other: Central Lechera Asturiana Leche UHT Entera, Café. more...
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4065 kcal
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Exercise:
Standing - 8 hours, andar - 1 hour and 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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 Comments
vale vale.... aprovecha el tirón y a seguir!!!!....que te mejores pronto 🤗🤗
30 Nov 17 by member: loregg07
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claro que vale!!!aprobechalo!!! (mientras sea sin dolor)
30 Nov 17 by member: vero_g2
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Anda que no!! Si eso no vale, las cenorras de Navidad tampoco!!😂🤣😂
30 Nov 17 by member: Bequisa9
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mexidelaiglesia's Weight History
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