Weigh In record (no journal entry) for 30 November 2017
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62.6 kg
Lost so far: 4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2017:
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600 kcal
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Fat: 30.07g | Prot: 41.40g | Carbs: 42.93g.
Breakfast: Good Food Миндаль Сушеный, Фрунат Черешня Сушеная, Любятово Хлопья Мультизерновые 4 Злака, Домик в деревне Молоко Легкое 0,5%. Snacks/Other: Говядина Отварная. more...
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Losing 4.2 kg a Week
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Katia La La's Weight History
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