Weigh In record (no journal entry) for 29 November 2017
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87.3 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: 100%.
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View Diet Calendar, 29 November 2017:
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413 kcal
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Fat: 27.43g | Prot: 16.93g | Carbs: 25.08g.
Breakfast: Toasted White Bread, Unsalted Butter Stick, Coffee. Lunch: Coca-Cola Diet Coke, Cheese. Dinner: Coffee. Snacks/Other: Peter Paul Mounds (Fun Size). more...
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2587 kcal
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Exercise:
Housework - 15 minutes, Driving - 15 minutes, Watching TV/Computer - 15 minutes, Desk Work - 8 hours, Showering - 15 minutes, Sleeping - 8 hours, Resting - 7 hours. more...
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Gaining 4.4 kg a Week
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JeffinAurora's Weight History
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