Weigh In record (no journal entry) for 29 November 2017
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92.6 kg
Lost so far: 4.8 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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520 kcal
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Fat: 17.50g | Prot: 55.00g | Carbs: 37.00g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Fit & Active Fat Free Tuna Salad with Crackers. Dinner: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. more...
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Losing 1.6 kg a Week
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ebonygirl38's Weight History
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