Weigh In record (no journal entry) for 11 May 2012
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140.4 kg
Lost so far: 5.9 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 73.87g | Prot: 79.96g | Carbs: 172.59g.
Breakfast: Pepsi Max, Fried Egg, Toasted and Buttered Wheat Bread. Dinner: Very Berry Coffee Cake, Signature Hot Chocolate (Grande), Tarragon Chicken Salad Sandwich. Snacks/Other: Honey Wheat Bread, American Cheese, Bologna. more...
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Losing 6.0 kg a Week
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inmsweantitrust's Weight History
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