TxDesert's Journal, 29 Nov 17

Weigh In record (no journal entry) for 29 November 2017
66.2 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2017:
1345 kcal Fat: 33.00g | Prot: 52.00g | Carbs: 204.50g.   Breakfast: Protein + Smoothie Mix, Icelandic Style Skyr Non-fat Yogurt - Vanilla, Coffee Milk, Mini Banana. Lunch: Posada Shredded Steak & Cheese Burrito, Wholly Guacamole 100 Calorie Snack Pack. Dinner: Trader Giotto's Organic Spinach & Ricotta Pizza. Snacks/Other: Clif Bar Shot Blocks - Black Cherry. more...
1675 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week





TxDesert's Weight History


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