Weigh In record (no journal entry) for 29 November 2017
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82.0 kg
Lost so far: 18.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2017:
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707 kcal
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Fat: 23.81g | Prot: 57.97g | Carbs: 80.14g.
Breakfast: Kroger Eggs (Large), Yellow Summer Squash. Lunch: Thomas' Light Multi-Grain English Muffin, Publix Unsweetened Applesauce, Great Value Chunk Light Tuna in Water, Campbell's Healthy Request Chicken Noodle Soup. more...
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Losing 5.1 kg a Week
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D4NIELLE's Weight History
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