Weigh In record (no journal entry) for 10 May 2012
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93.0 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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3079 kcal
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Fat: 147.99g | Prot: 156.19g | Carbs: 143.87g.
Breakfast: sauerkraut, organic jumbo eggs, DHEA, coconut oil, coffee. Lunch: tuna salad, celery, red cabbage, extra virgin coconut oil, organic vinegar. Dinner: avocado, pear, porterhouse, wine. more...
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3569 kcal
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Exercise:
Resting - 1 hour, Driving - 1 hour, Housework - 1 hour, Desk Work - 12 hours and 10 minutes, Sleeping - 8 hours, Weight Training (moderate) - 20 minutes, Exercise machine (moderate) - 30 minutes. more...
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steady weight
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dorseybroich's Weight History
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