Weigh In record (no journal entry) for 28 November 2017
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105.8 kg
Lost so far: 16.3 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1015 kcal
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Fat: 50.00g | Prot: 29.00g | Carbs: 115.89g.
Breakfast: Crunch Pak Sweet Apple Slices (57g), Jif Creamy Peanut Butter. Dinner: Subway 6" Turkey Breast. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
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Losing 1.3 kg a Week
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Time2FixMe's Weight History
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