Weigh In record (no journal entry) for 28 November 2017
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73.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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1033 kcal
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Fat: 30.14g | Prot: 34.72g | Carbs: 158.63g.
Breakfast: Parmalat Молоко 1,5%, Гранола, Bio Max Био-Йогурт Классический 3,2%. Lunch: Куриное Филе в Сметане, Мистраль Гречка Отварная. Snacks/Other: Финик, Посиделкино Овсяное Печенье Классическое. more...
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Losing 3.5 kg a Week
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Ekaterina-na's Weight History
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