oks's Journal, 10 May 12

Weigh In record (no journal entry) for 10 May 2012
88.0 kg Lost so far: 2.7 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:
1237 kcal Fat: 50.64g | Prot: 70.76g | Carbs: 135.37g.   Breakfast: muesli, strawberry, coffee, milk. Lunch: strawberry, spiral sliced ham, almonds, corn on the cob, potato, coffee, tomato soup, rhubarb pie, milk. more...
Gaining 4.4 kg a Week

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oks's Weight History


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