Weigh In record (no journal entry) for 28 November 2017
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72.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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878 kcal
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Fat: 32.67g | Prot: 34.07g | Carbs: 117.73g.
Breakfast: Бутерброд с Маслом и Колбасой, Яйцо (Целое), Пирог с Капустой, Кофе. Lunch: Хлеб Черный, Кофе, Щи с Курицей. Dinner: Капустный Салат, Яблоки (без Кожи), Гречка Отварная, Кофе. Snacks/Other: Чудо Творожок Воздушный Персик-Маракуйя. more...
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1819 kcal
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Exercise:
Fitness Training (Workout) - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Кулагина Ирина's Weight History
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