Weigh In record (no journal entry) for 28 November 2017
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2017:
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847 kcal
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Fat: 12.44g | Prot: 56.02g | Carbs: 132.13g.
Breakfast: Мёд, Яйцо (Целое). Lunch: Фасоль (без Соли, Отварная). Dinner: Фасоль (без Соли, Отварная). more...
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Losing 1.4 kg a Week
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karlinaks's Weight History
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