Weigh In record (no journal entry) for 27 November 2017
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61.0 kg
Lost so far: 8.3 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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251 kcal
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Fat: 7.66g | Prot: 38.91g | Carbs: 5.63g.
Dinner: Asperge, Crevette Cuite ou Grillée. more...
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Gaining 0.1 kg a Week
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