vicalg's Journal, 27 Nov 17

Fin de este episodio de sueño alterado, ahora el peso volverá a recuperarse
79.3 kg Lost so far: 8.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2017:
901 kcal Fat: 35.08g | Prot: 48.86g | Carbs: 96.82g.   Breakfast: Lipton Rooibos, NaturGreen Aceite de Coco Virgen, Nespresso Café Capsulas, Canela, Navidul Queso en Lonchas Semicurado, Hacendado Jamón York, Zanahoria Cocida, Brócoli, Silueta Sandwich Thins. Lunch: Café Cortado, Clementinas, Fuentetaja Pizza Porzzione Jamon y Queso, macarrones sin cocer. more...
2898 kcal Exercise: Sleeping - 7 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 5 hours. more...
Gaining 2.8 kg a Week

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vicalg's Weight History


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