Weigh In record (no journal entry) for 27 November 2017
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54.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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1197 kcal
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Fat: 20.28g | Prot: 100.31g | Carbs: 165.64g.
Breakfast: Mangues, Bell Plantation PB2 Chocolat, Bulk Powders Ultra Fine Scottish Oats, Bulk Powders Pure Whey Isolate 90, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc d'Oeuf, Oeuf. Lunch: Poivrons Rouges Doux, Poivrons Jaunes Doux, Pommes Pink Lady, Delisse Fromage Blanc 0%, Amora Moutarde Fine et Douce, Sucrine, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Auchan Escalope de Dinde. Dinner: Eco + Lentilles, Carrefour Fruits Rouges Surgelés, Delisse Fromage Blanc 0%, Sucrine, L'Amandaie Purée de Sésame "Tahin", Potimarron. Snacks/Other: Noix de Pécan, Raisins Secs, Oeuf, Tipiak Polenta, Jus d'Orange Fraîchement Pressé, Pommes, Carottes, Paysan Breton Le Potiron Surgelé. more...
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Losing 0.2 kg a Week
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sissouetfifi's Weight History
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