ahanks1's Journal, 10 May 12

Weigh In record (no journal entry) for 10 May 2012
59.9 kg Lost so far: 3.2 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2012:
950 kcal Fat: 32.42g | Prot: 62.82g | Carbs: 118.93g.   Breakfast: Organic Lowfat 1% Milk, Lower Sodium Bacon, Multi Grain Low in Carbs Gourmet Tortillas, Coffee, Egg. Lunch: lean cuisine lemongrass chicken. Dinner: olive oil, shredded wheat and bran. Snacks/Other: Non-fat Plain greek yogurt, 100% Low Sodium Vegetable Juice (5.5 oz), Low Sodium Almonds. more...
steady weight

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ahanks1's Weight History


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