Weigh In record (no journal entry) for 27 November 2017
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70.5 kg
Lost so far: 0.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2017:
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912 kcal
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Fat: 27.88g | Prot: 24.90g | Carbs: 148.32g.
Breakfast: Toasted Black Bread, Oatmeal, Oltermanni Сливочный Сыр. Lunch: Фруто Няня Компот, У Палыча Салат Морковный с Яблоками, Здоровая Еда Суп Вермишелевый с Курицей. Dinner: Toasted Black Bread, К-Руока Салат с Креветками и Авокадо. Snacks/Other: Лукас Груша, Red Delicious Apples. more...
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Losing 4.2 kg a Week
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🧞♀️sophie🧞♀️'s Weight History
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