Weigh In record (no journal entry) for 26 November 2017
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86.1 kg
Lost so far: 0 kg.
Still to go: 14.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2017:
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353 kcal
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Fat: 22.59g | Prot: 10.45g | Carbs: 29.08g.
Breakfast: Toasted White Bread, Great Value Mixed Nuts, Toasted White Bread, Unsalted Butter Stick, Coffee. more...
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2323 kcal
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Exercise:
Desk Work - 4 hours, Showering - 15 minutes, Making the bed - 10 minutes, Watching TV/Computer - 15 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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JeffinAurora's Weight History
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